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Mental Movie Screen
When people are asked to point to where they picture their images, most of them
will point their fingers slightly upwards as if their images are out and away
from them and a little higher than the level of sight. This area is referred to
as your Mental Movie Screen.
This concept of a mental screen is age old dating back hundreds of years. The
very secret documents belonging to the Rosicrucian Masters, dating back to the
early 1600's had instructions of how and where to visualize, and later made
reference to the "Mental Screen." More recently, with the introduction of
dynamic meditation, creative visualization, and Neuro-Linguistic Programming,
the idea of a mental area for the projection of visual images became a very
common practice during meditation. In addition, most people have a natural
tendency to see images with their Mind's eye on this internal and ever present
screen. It is a natural function to turn the eyes slightly upward when
recalling images.
Your Mental Movie Screen is located past your eyelids. If it makes it easier,
then imagine that you are viewing your images as if on a theater screen. Doing
this also allows you to interact with your images and make changes as needed.
This is especially useful for problem solving and goal setting.
There are two types of images used in problem solving and goal setting;
visualization and imagination. Visualization defines problems or present
situations. Imagination defines solutions, outcomes and goals. Once you have an
image that accurately expresses the present situation, then you can study the
reasons why it exists. When doing this be honest with yourself to the best of
your ability. Do not allow any form of denial to play a role. After having
studied it for a few moments, allow your awareness to shift focus from the
present situation to the desired outcome.
Your Mental Movie Screen is also used for assisting the healing process,
creativity, improving memory, thought transference, and intuition. Become very
familiar with your mental viewing area. Discover how and where you view your
images as well as their clarity, intensity of color, perspective and size. All
those modalities may change depending on whether the content of the image is
happy or sad, a problem or solution, past, present or future. Your Mental Movie
Screen is always there and can be used in a purposeful and conscious manner in
order to make your life BETTER and BETTER!
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